I always had a keen interest in a healthy lifestyle, and that is probably one of the main reasons I am so passionate about the work I do and connect with the people I work with. The qualifications I hold in the Nutrition, Health &Fitness, Weight management and Life coaching fields allow me to offer the most comprehensive service to my clients, who understand that their current weight is the result of their lifestyle and are looking for a sound, professional advice on how to make gradual changes, create new habits, achieve desired results and maintain healthy weight for a lifetime.
I hold a number of world-wide recognized qualifications in the Health and Wellness industry. I am an ACE certified Lifestyle and Weight Management Consultant (LWMC), Personal trainer (PT) and Advanced Health and Exercise Specialist (AHES). I am also qualified as an NCEF group fitness instructor as well as a Nutritional Therapy Advisor (Kevala College, UK) and a Life and Business Coach (LBCAI).
During the last 8 years I have mastered my knowledge and skills in creating and implementing effective programs for weight management, nutrition, physical activity and exercise for both healthy individuals and those with health conditions or illness and have numerous years of experience working with groups and individual clients, in addition to delivering lectures and workshops for private and public sector training organizations.
I have high standards for the quality of work that I deliver with the aim to provide my best in everything I do. My motto is ‘Kaizen’, which in Japanese means ‘Never ending improvement’.
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